Welcome type ones, type nones and all other types!
This episode is about main principles to make healthy food choices as well as:


✨ What dirty & clean keto is
✨ Health risk of highly processed foods
✨ Which foods to eat on clean keto
✨ The keys to any healthy diet


I shared most of the key notes of this episode with you on my blogcast. There you can also find all the scientific backup, many resources and illustrations as well as a free download of a keto Pink Chocolate Cheesecake. 


If you have any questions on keto or lowcarb, simply connect with me via my website or instagram. I look forward supporting you! 


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Stay healthy, stay clean :) and remember to be open to new possibilities! 



Much love
Julia