Welcome back to the first episode of season 2
of The Happy Type One podcast! 


I’m so excited sharing new episodes with you and spending some time of this T1D journey together! Today, Jessica Stern-Enzi joins me as a guest. She is a keto baker with 1,5 diabetes and rans her keto bakery in Cincinnati, USA. We talk all about keto baking and here are some of the questions I asked her:


✨ What is LADA / 1,5 diabetic?
✨Is it really save for diabetics to eat sweets?
✨ What motivates “normal” people to follow keto?
✨ How to sweeten without sugar?
✨ Which other ingredients are often used to make keto baking a success?


✨✨BONUS RECIPE✨✨
Get Jessica’s free Pink Chocolate Cheesecake recipe on my blogcast under “Free Downloads”.
There you can also find key take-aways of this and other episodes.


Follow Jessica on her instagram and be inspired by all the yummy treats she makes: @beyondgrainbakery

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I look forward seeing you on Instagram!✨