Hörbuch

Chair Yoga: Improving Strength, Flexibility and Posture Whilst Creating (A Comprehensive Collection of Chair Yoga Exercises, Balance, Mindfulness)

Hörbuch

Chair Yoga: Challenge to Lose Belly Fat Sitting Down (The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss)

Hörbuch

Chair Yoga: Help Relieve Pain, Prevent Falls, and Boost Mobility (Step-by-step Instructions to Improve Flexibility, Strength and Balance)