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Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
vonJames O. ProchaskaeBook
Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
vonJames O. ProchaskaeBook
Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being
vonAnne Marie Ludovici