Entdecken Sie diesen Podcast und vieles mehr

Podcasts sind kostenlos und ohne Abonnement verfügbar. Außerdem bieten wir E-Books, Hörbücher und vieles mehr für nur $11.99/Monat an.

The Ultimate Guide To A Mindful Spring Reset

The Ultimate Guide To A Mindful Spring Reset

Von80/20


The Ultimate Guide To A Mindful Spring Reset

Von80/20

Bewertungen:
Länge:
34 Minuten
Freigegeben:
14. März 2024
Format:
Podcastfolge

Beschreibung

"The less I focus on ME, the healthier I become". Spring is all about new beginnings and transformations, which means it's the perfect time to re-evaluate your goals and do things differently. Lily outlines a few key areas to focus on as the season change, including how to shift a goal-oriented mindset to a purpose-driven mindset, micro-changes to make around the house, and her "Ins and Outs" for Spring 2024!
Connect with Lily 
Watch 80/20 on YouTube 
Follow 80/20 on TikTok 
Follow 80/20 on Instagram 
Visit Lily's Website 
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Freigegeben:
14. März 2024
Format:
Podcastfolge

Titel in dieser Serie (100)

While navigating a new career and in a new city, Lily fully embraces the 80/20 lifestyle. Lily works full-time in Social Media and Digital Marketing, holds a Holistic Health Coach certification from the Institute for Integrative Nutrition, and is working on her 200-Hour Registered Yoga Teacher Certification. As a holistic health guru and content creator, Lily is on a mission to uncomplicate healthy living for twentysomething women, all while trying to figure it out for herself, too! Subscribe for new episodes every Thursday. Support this podcast: https://anchor.fm/8020withlily/support