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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth


Mind Pump: Raw Fitness Truth

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Episoden
Sprache:
English
Format:
Podcast

Beschreibung

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Sprache:
English
Format:
Podcast

Folgen1 - 10 von 2373 Episoden

AbspielenTitelSpeichern

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions fro...

114 Minuten
Jun 26, 2024

2365: The 4 Maps Fitness Programs Everyone Should Own

The 4 Maps Fitness Programs Everyone Should Own Defining MAPS. (2:00) How POWERFUL ...

37 Minuten
Jun 24, 2024

2364: The Downside of Getting a 6-Pack, Overcoming a Cortisol Addiction, Unusual Causes of Shoulder Pain & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. M...

118 Minuten
Jun 22, 2024

2363: Improving in the Gym After Age 40, the Dangers of Sleeping Too Much, the True Definition of Cardio & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions dra...

77 Minuten
Jun 21, 2024

2362: The 4 Best Deadlifts Everyone Should Be Doing

Busting the myths surrounding the fears of deadlifting. (1:22) If you don’t use it,...

31 Minuten
Jun 20, 2024

2361: How to Speed Up Muscle Growth, the Benefits of the Front Squat Vs. the Back Squat, Signs it is Time to Reverse Diet & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

98 Minuten
Jun 19, 2024

2360: What You Need to Know About GLP-1 With Dr. Tyna Moore

How she got into practice and how she got into the GLP-1 space. (2:25) Peptide vs a...

97 Minuten
Jun 17, 2024

2359: What to Do When Progress has Stalled, How to Improve Grip Strength Quickly, Ways to Relieve Bloating & Skin Issues & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. M...

115 Minuten
Jun 15, 2024

2358: The Importance of Rest Periods for Building Muscle, Functional Fitness Vs. Traditional Lifting, the Best Way to Start Strength Training as a Teen & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions dra...

71 Minuten
Jun 14, 2024

2357: The 7 Overhead Presses Everyone Should Be Doing

The 7 Overhead Presses Everyone Should Be Doing A foundational human movement for sho...

30 Minuten
Jun 13, 2024

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