Muscle for Life with Mike Matthews

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OVER 25,000,000 DOWNLOADS AND COUNTING!

If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.

Find out more at www.legionathletics.com

Sprache:

English

Format:

Podcast

Folgen1 - 10 von 1138 Episoden

Abspielen	Titel		Speichern
	Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More From the potential downsides of TRT for individuals with moderate testosterone levels... 41 Minuten	May 22, 2024
	Dr. Stephan Guyenet on Outsmarting Obesity Why are obesity rates skyrocketing in the modern world? Do we simply lack willpower, or... 62 Minuten	May 15, 2024
	Dr. Bill Campbell on Boosting Fat Loss With Protein Protein has long been hailed as the key macronutrient for building and maintaining mus... 59 Minuten	May 08, 2024
	Louisa Nicola on Optimizing Brain Health Every day, your lifestyle choices cast a lasting impact on your brain's health, often... 79 Minuten	May 01, 2024
	Q&A: Sleep Strategies for Late Nights, Skinny Leg Solution, Microdosing Caffeine, & More In this episode, I tackle a variety of questions ranging from training and supplement... 27 Minuten	Apr 24, 2024
	Mike Israetel on Mike Mentzer’s “Heavy Duty” HIT Training Mike Mentzer's high-intensity training (HIT) method has been experiencing a resurgence ... 53 Minuten	Apr 17, 2024
	How My Coaching Helped Luke Lose 43 Lbs in 8 Months In this episode, I talk with Luke, who achieved a dramatic body transformation through ... 71 Minuten	Apr 10, 2024
	Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth How much protein can your body actually use in one sitting? Is there an upper limit to ... 60 Minuten	Apr 03, 2024
	Q&A: Training For Explosiveness, Genetics & Vascularity, Electrolyte Supplements, & More In this episode, I tackle a diverse array of questions from my dedicated Instagram foll... 23 Minuten	Mar 27, 2024
	Harry Barnes on Overcoming Fat Loss Plateaus Are you doing everything right but still not seeing progress on the scale? If you're ea... 78 Minuten	Mar 20, 2024

Entdecken Sie diesen Podcast und vieles mehr

Muscle for Life with Mike Matthews

Muscle for Life with Mike Matthews

Beschreibung

Folgen1 - 10 von 1138 Episoden

Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More

Dr. Stephan Guyenet on Outsmarting Obesity

Dr. Bill Campbell on Boosting Fat Loss With Protein

Louisa Nicola on Optimizing Brain Health

Q&A: Sleep Strategies for Late Nights, Skinny Leg Solution, Microdosing Caffeine, & More

Mike Israetel on Mike Mentzer’s “Heavy Duty” HIT Training

How My Coaching Helped Luke Lose 43 Lbs in 8 Months

Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth

Q&A: Training For Explosiveness, Genetics & Vascularity, Electrolyte Supplements, & More

Harry Barnes on Overcoming Fat Loss Plateaus

Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More

Dr. Stephan Guyenet on Outsmarting Obesity

Dr. Bill Campbell on Boosting Fat Loss With Protein

Louisa Nicola on Optimizing Brain Health

Q&A: Sleep Strategies for Late Nights, Skinny Leg Solution, Microdosing Caffeine, & More

Mike Israetel on Mike Mentzer’s “Heavy Duty” HIT Training

How My Coaching Helped Luke Lose 43 Lbs in 8 Months

Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth

Q&A: Training For Explosiveness, Genetics & Vascularity, Electrolyte Supplements, & More

Harry Barnes on Overcoming Fat Loss Plateaus

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